ApiYoga Experience ™

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Healing the World One Bee-ing at a Time

Our ApiYoga Experience™ is an innovative approach that combines yoga from a trauma informed approach with somatic exercises and the restorative  power of   nature  via  apiary  immersion and  apitherapy, or the use of bee products, like  beeswax, honey,  pollen,  and  propolis.

This holistic practice offers a unique blend of the mindful movements, breathwork, meditation. The practice fosters a deep connection to nature, healing of emotional and physical ailments, while also respecting the complex and unique needs of each participant.

We offer group classes, as well as 1:1 consultations followed by a personalized 3 tier program, The Drone, The Worker, and The Queen.

The program educates, integrates and elevates the participant.

Understanding Trauma-Informed, Apitherapy Integrated, and Apiary Immersion Yoga:

ApiYoga Experience™ is rooted in trauma-informed principles, which means it prioritizes safety, choice, empowerment, and collaboration. Trauma survivors often carry the burden of unprocessed emotions and physical tension, resulting in various pain points such as anxiety, depression, dissociation, hypervigilance, and physical discomfort. ApiYoga Experience™ recognizes these pain points and provides a nurturing environment that supports trauma survivors on their healing journey.

Did you know? 70% of adults in the U.S. have experienced some type of traumatic event at least once in their life.

ApiYoga Experience™ uses a multi-dimensional approach to healing.

1. Mindful Movement: ApiYoga Experience™ integrates gentle and accessible yoga forms that focus on grounding, gentle stretching, and release of physical tension. Trauma survivors often experience dissociation from their bodies, and mindful movement helps reconnect with their physical sensations in a safe and controlled manner. Through, 
2. Breathwork and Meditation: Deep and conscious breathing techniques help trauma survivors regulate their nervous systems, reduce anxiety, and promote a sense of calm. Meditation practices encourage mindfulness and self-compassion, helping survivors manage intrusive thoughts and negative self-perceptions. Going a step further, our meditations can even perpetuate the positive beliefs that are necessary to truly elevate from the chaotic energy field of days past into a truly resilient, and creative present.
3. Apitherapy Integration: Bee products, such as honey, royal jelly, beeswax, and propolis, have been used for centuries for their therapeutic properties. In ApiYoga Experience™, these products are carefully incorporated to enhance the healing process. 
4. Somatic Awareness: Throughout life experiences had created a disconnection from their bodies due to past experiences. ApiYoga Experience™ encourages somatic awareness, allowing survivors to reconnect with their bodies, release stored tension, and develop a more compassionate relationship with themselves.
5. Empowerment and Choice: Participants are encouraged to make choices throughout their ApiYoga Experience™ sessions, fostering a sense of empowerment and control over their healing process. This approach helps rebuild trust in oneself and one's surroundings. Our participants are always asked and reminded to do what is best for them on every level.  And yes, you are always allowed to change your mind!!  This is a place of non judgement, through practice or course. 

The Bee Space Station's ApiYoga Experience™ offers participants a unique, natural and effective way to address their pain points and embark on a journey of healing. By combining trauma-informed principles, adaptive practices, mindful movement, breathwork, meditation, and the therapeutic benefits of bee products, ApiYoga Experience™ creates a safe and nurturing environment for participants to naturally reclaim their bodies, minds, and lives! 

This holistic approach supports our participants on their path towards empowerment, resilience, and overall well-being.

We, at The Bee Space Station, are dedicated to make this world a place of healing through connection for all bee-ings!